ART in NUTLEY

Adult Mandala class

​

This Therapeutic Mandala Workshop focuses on starting the new year fresh, relieving stress and increasing creativity. The word Mandala comes from the Sanskrit language meaning circle or whole. They are part of various spiritual traditions, and can be used as a way to focus our internal energies or create a sacred space. Participants will be guided by Licensed Art Therapist, Kelly Amaniera in designing their very own Mandala and using various techniques to give it their own flair. No art experience required!!

 

Suggested materials: Drawing paper, large plate, cup or compass to make the circle, pencil, eraser, color pencils, and any other drawing or painting materials you would want to create with.

 

 

Kelly Amaniera,      
ATR-BC, LPC                  Amanieratherapy@gmail.com
Board Certified Art Therapist and Licensed Professional Counselor working with adults, adolescents, and children. Owner of Creative Heart Therapy LLC. Utilizing the expressive arts and talk based therapy to increase wellness and treat depression, anxiety, and other mental health diagnoses.